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Nutrition
Ashley
1 min read
High Protein Pumpkin Muffins
Welcome sweater weather with freshly baked pumpkin muffins. Super fluffy, moist, and packed with protein and fall flavour! Ingredients:...
Ashley
1 min read
Lemon Blueberry Loaf
This is an easy paleo bread recipe that's perfect for summer and an easy way to get your omega-3’s in! Ingredients: 2 cups almond flour...
Ashley
1 min read
Flourless Chocolate Chip Chickpea Blondies
Secretly healthy chickpea blondies made with peanut butter, maple syrup, and vegan chocolate chips. You won't be able to tell that flour...
Ashley
1 min read
You Make My Heart Beet Cupcakes
These cupcakes got their beautiful pink colour by using beet & cranberry powder, adding in some fruit and veg to the mix. Light and...
Ashley
1 min read
3-ingredient banana chocolate chip cookies
Oats, banana, and dark chocolate chips. That's it! These cookies are so incredibly delicious, guilt and gluten-free! If you don't feel...
Ashley
1 min read
Lemon Blueberry Poppyseed Muffins
Lemon lovers will fall in love with these fresh-tasting muffins! I decided to skip on the traditional sugary glaze and instead added lots...
Ashley
1 min read
Grain-Free Cashew Coconut Bites
No-bake, vegan, gluten, and refined sugar-free deliciousness! Ingredients: 1/2 cup cassava flour 1/2 cup almond flour 1 scoop vanilla...
Ashley
1 min read
Peanut Butter Chocolate Chunk Cookies
Ingredients: 1 cup all-natural crunchy peanut butter 3/4 cup oat flour 2 eggs (or flax eggs if vegan) 1/4 pure maple syrup or raw honey 2...
Ashley
1 min read
Black Forest Yogurt Cup
As a cold breakfast, snack, or fruity dessert, this black forest cake-inspired yogurt will hit the spot! Ingredients: 1/2 cup cherries...
Ashley
1 min read
Frozen Dark Chocolate Bites
Cool off with this deliciously guilt-free treat, made with only 3 ingredients! Ingredients: 2 1/2 very ripe banana's 1 can full fat...
Ashley
1 min read
Caramel Peanut Butter Cookies
This recipe requires only five ingredients and sweetened naturally from the dates. Packed with healthy fat and fiber, have it for...
Ashley
1 min read
No-Bake Cashew Cookie Dough Bites
Not only is this recipe a no-bake, but it's also one bowl and no cashew butter required! Soft as cookie dough and covered in a crunchy...
Ashley
1 min read
Chocolate Chip Cookies
Soft and slightly chewy, these taste 100% like your traditional chocolate chip cookies, only healthier! Ingredients: 1/2 cup softened...
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