Nutrition

Welcome sweater weather with freshly baked pumpkin muffins. Super fluffy, moist, and packed with protein and fall flavour! Ingredients:...

This is an easy paleo bread recipe that's perfect for summer and an easy way to get your omega-3’s in! Ingredients: 2 cups almond flour...

Secretly healthy chickpea blondies made with peanut butter, maple syrup, and vegan chocolate chips. You won't be able to tell that flour...

These cupcakes got their beautiful pink colour by using beet & cranberry powder, adding in some fruit and veg to the mix. Light and...

Oats, banana, and dark chocolate chips. That's it! These cookies are so incredibly delicious, guilt and gluten-free! If you don't feel...

Lemon lovers will fall in love with these fresh-tasting muffins! I decided to skip on the traditional sugary glaze and instead added lots...

No-bake, vegan, gluten, and refined sugar-free deliciousness! Ingredients: 1/2 cup cassava flour 1/2 cup almond flour 1 scoop vanilla...

Ingredients: 1 cup all-natural crunchy peanut butter 3/4 cup oat flour 2 eggs (or flax eggs if vegan) 1/4 pure maple syrup or raw honey 2...

As a cold breakfast, snack, or fruity dessert, this black forest cake-inspired yogurt will hit the spot! Ingredients: 1/2 cup cherries...

Cool off with this deliciously guilt-free treat, made with only 3 ingredients! Ingredients: 2 1/2 very ripe banana's 1 can full fat...

This recipe requires only five ingredients and sweetened naturally from the dates. Packed with healthy fat and fiber, have it for...

Not only is this recipe a no-bake, but it's also one bowl and no cashew butter required! Soft as cookie dough and covered in a crunchy...

Soft and slightly chewy, these taste 100% like your traditional chocolate chip cookies, only healthier! Ingredients: 1/2 cup softened...